I’m not going to lie, when I think of exercise I don’t think of fun. As parents it is our job to find ways to make exercise fun for our children and get kids excited about exercise. They are growing and need to stay healthy and strong.
With the decline of physical education in schools, it is so much more important for parents to get their kids up and moving at home. We need to set a solid foundation of physical fitness so they can grow into healthy adults.
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