With the weather getting warmer, it is a great time to start getting the whole family outside and spending quality time together. That can be easier said than done, especially if all they want to do is play video games or watch Netflix. You need some fun family fitness ideas that will make everyone want to get off the couch and go outside!
I was recently diagnosed with high cholesterol and my husband has high blood pressure. I have been taking my health and fitness seriously these past few months but I knew that I had to get the whole family involved in this new healthy lifestyle so that we can live long healthy lives together!