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The Frugal Ginger

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Home » Lifestyle » Fitness » Page 3

Family Fitness Ideas to get the Whole Family off the Couch!

February 19, 2018 by hewella1 Leave a Comment

With the weather getting warmer, it is a great time to start getting the whole family outside and spending quality time together. That can be easier said than done, especially if all they want to do is play video games or watch Netflix. You need some fun family fitness ideas that will make everyone want to get off the couch and go outside!

These family fitness activities and ideas are a fun way to get the kids moving and make your family healthier. Use games and outdoor activities to change your health and live longer together!

I was recently diagnosed with high cholesterol and my husband has high blood pressure. I have been taking my health and fitness seriously these past few months but I knew that I had to get the whole family involved in this new healthy lifestyle so that we can live long healthy lives together!

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Filed Under: Fitness

9 Ways to Get Fit Without Even Trying

December 11, 2017 by hewella1 Leave a Comment

Now that a new year is upon us, you may be looking for ways to get fit and healthy. I love anything I can do to get fit without even trying too hard! The best thing you can do for yourself is to make little changes to your lifestyle that will turn you into a healthier person without you even noticing.

You can get fit and have a healthy lifestyle without even trying. These easy tips will get you on the right track to weight loss and being an active person. This is your year!

Post contains affiliate links. If you make a purchase, I will earn a small commission at no extra cost to you.

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Trick Yourself into Loving your Workout

October 2, 2017 by hewella1 Leave a Comment

Are you the type of person who has to trick yourself into loving your workout? Let’s face it, some people seem to have a gene that makes them love working out. I never really understood those people until I started consistently getting in a daily workout.

I have actually made myself look forward to working out and I was a certified couch potato! My health is better, I have lost weight, and I have more energy to keep up with my little one.

Learn to love your workouts and get in your daily exercise with some fitness motivation. Lose weight and get inspiration for the healthy life and body that you have dreamed of.

Post contains affiliate links. If you make a purchase, I will earn a commission at no extra cost to you.

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21 Day Fix Review : Does it Really Work?

September 2, 2017 by hewella1 Leave a Comment

You may already know but this year I decided to take better care of myself and that started with working out and exercising more. I have been keeping up with my Beachbody workouts and I have been seeing some great results!

I did the 21 Day Fix workout and I saw some great results. This is a total body exercise routine that will give you the body that you want. Check out my before and after pics to see for yourself.

Post includes affiliate links. If you make a purchase, I will earn a commission at no extra cost to you. 

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Filed Under: Fitness

Easy Steps to Build a Home Gym on a Budget

July 17, 2017 by hewella1 Leave a Comment

Trying to get back in shape can be a daunting task, especially when you start to think about the costs associated with it as well. There are some easy ways to build a home gym on a budget.

Buying the right food and equipment can get pricey. Luckily, you don’t have to spend a fortune on a home gym to lose weight and become a more healthier you.

Don’t spend a fortune on fitness equipment! I was able to build a home gym on a budget with these tips and ideas. Now I can do my workouts and see weightloss in no time!

This post contains affiliate links. If you decide to make a purchase I will earn a commission. I only recommend products I would buy myself. 

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Filed Under: Fitness

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Welcome to my blog!

frugal ginger pic I am a busy Stay at Home Mom to a beautiful little girl and 2 fur babies. Here you will find money saving tips and tricks to help your family's budget. You can also find frugal recipe ideas, parenting advice, life hacks and some things about my crazy life. Head over here to find out more about me and my blog.

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