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Home » Lifestyle » Fitness » Page 2

Smart Ways to Organize your Kitchen to Lose Weight

March 18, 2019 by hewella1 Leave a Comment

It can be hard to eat healthy! Luckily, there are some very simple ways to organize your kitchen to lose weight so you can reach your goals.

You need to organize your kitchen so that healthy eating is easy. Keep the good for you choices front and center so that you will be more inclined to reach for those options.

Smart ways to organize your kitchen to lose weight. Simple hacks to make your fridge and counters work for you. The best way to get healthy with these easy ideas.

Post contains affiliate links. If you make a purchase, I will earn a commission at no extra cost to you.  [Read more…]

Filed Under: Fitness

Simple Healthy Eating Hacks that Actually Work! (No Dieting Required!)

January 7, 2019 by hewella1 2 Comments

When I started my fitness journey last year, I knew I had to come up with some simple healthy eating hacks that I would actually stick with for the long run. I wanted to make this a permanent change and not just a “diet” that I knew wouldn’t last.

I am happy to say that it has been a full year since I started eating better and working out and I stuck with it! I have seen such an amazing change to my overall health and physical appearance and I couldn’t be happier.

Use these simple healthy eating hacks that are perfect for beginners to make a plan. These easy tips and ideas are great for people who want to change their health or lose weight, even picky eaters!

Post contains affiliate links. If you make a purchase, I will earn a commission at no extra cost to you. 

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Filed Under: Fitness

80 Day Obsession Review: Is it Right for You?

August 21, 2018 by hewella1 Leave a Comment

I just completed another fitness program to add to my Beachbody Workout Reviews list. I just finished the program and wanted to write my 80 Day Obsession review so that you can see how effective it was for me and if this would be the right workout program to get the results you want.

Check out my 80 Day Obsession review with results that include before and after pictures to see if this may be the life changing workout that you have been looking for. This is by far my favorite Beachbody workout!

I am going to give my honest take on this program, that includes both what I loved and hated about it.

[Read more…]

Filed Under: Fitness

ChaLEAN Extreme Review: Real Results from a Busy Mom

May 14, 2018 by hewella1 4 Comments

I am continuing my fitness journey by doing another Beachbody Workout review. I wanted to give you an update on where I am in my health and fitness journey and do a thorough ChaLEAN Extreme review to see if this might be a workout program that will work for you as well.

I love doing at home workouts so I tried the ChaLEAN Extreme fitness program from Beachbody. This was such and awesome way to get healthy and incorporate strength training into my routine. Check out my before and after results and pictures to see how this busy mom got fit and healthy in 90 days.

Post contains affiliate links. If you make a purchase, I will earn a commission at no extra cost to you.

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Filed Under: Fitness

How to Easily Sneak in Strength Training at Home: Great for Busy Moms!

April 27, 2018 by hewella1 Leave a Comment

As a busy mom, I know how difficult it can be to fit in a workout everyday. I love finding easy ways to sneak in strength training at home or even when I am taking my daughter to the playground.

My health is very important to me, it makes me a better mom when I take the time to look after myself. I was diagnosed with high cholesterol earlier this year and I knew I had to make a change to my lifestyle so that I could be around a long time for my family.

I love doing these strength training workouts at home because there is no equipment required! These are easy ideas for women to fit in exercise throughout the day to get a total body workout. A great guide for women, especially busy moms!

It wasn’t easy, but I started making better food choices and doing Beachbody workout programs. The results I saw were incredible!

[Read more…]

Filed Under: Fitness

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Welcome to my blog!

frugal ginger pic I am a busy Stay at Home Mom to a beautiful little girl and 2 fur babies. Here you will find money saving tips and tricks to help your family's budget. You can also find frugal recipe ideas, parenting advice, life hacks and some things about my crazy life. Head over here to find out more about me and my blog.

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