As a busy mom, I know how difficult it can be to fit in a workout everyday. I love finding easy ways to sneak in strength training at home or even when I am taking my daughter to the playground.
My health is very important to me, it makes me a better mom when I take the time to look after myself. I was diagnosed with high cholesterol earlier this year and I knew I had to make a change to my lifestyle so that I could be around a long time for my family.
It wasn’t easy, but I started making better food choices and doing Beachbody workout programs. The results I saw were incredible!