When I started my fitness journey last year, I knew I had to come up with some simple healthy eating hacks that I would actually stick with for the long run. I wanted to make this a permanent change and not just a “diet” that I knew wouldn’t last.
I am happy to say that it has been a full year since I started eating better and working out and I stuck with it! I have seen such an amazing change to my overall health and physical appearance and I couldn’t be happier.
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